Healthy Lifestyle Goals:

Be happier

Be strong

Stay optimistic

Sing often

Dance

Eat fruits and vegetables

Eat whole grains

Work out

Lose weight

Make myself proud :)

I chose to become healthier for my family and my future children.  As cheesy as it sounds, I want to be the best me that I can be for the family I’ll have when I’m older.  Also, my dad has struggled with being overweight for most of my life, and seeing me live this lifestyle makes his weight loss easier.

If you want to see pictures of my improving body, just ask and I’ll post them :)